Description:
Step into a transformative experience where the power of hypnotherapy meets the restorative magic of Yin Yoga. This unique event blends the deeply relaxing, meditative stretches of Yin Yoga with the subconscious exploration of guided hypnosis, creating a journey that soothes your mind, your body, quiets your mind and helps you access the quiet guidance within.
 
Who is it for?
Perfect for anyone seeking stress relief, emotional release and who is ready to open space for what's been waiting to be felt and freed. Whether you’re new to yoga or hypnotherapy, or a seasoned practitioner, this experience is designed to meet you where you are.
 
Benefits:
Release tension stored in the body through long-held Yin postures.
Access your subconscious mind to release old stories and emotional weight, anchor into self-trust and activate your inner resources.
 
Class format:
Yin Yoga - 40 minutes
Hypnosis Forgiveness Practice – 20 min
Integration & Journaling - 15 min
 
Class Details:
For women of all ages and fitness levels
Led by experienced, compassionate instructors and practitioners
The group class is small up to 4 participants fostering individual attention and connection with like-minded women. 
 
Just come as you are and join like-minded women in a supportive community and allow yourself the gift of self-care. 
 
Our boutique studio welcomes you into a serene Hygge atmosphere, where candlelight and cozy touches create a positive and calming energy conducive to healing. 
 
Limited spots available.
 
Health Attestation:
Do not purchase this product if you suffer from any of the following: schizophrenia, pathological personalities, alcohol or drug psychosis, dissociative disorder, bipolar disorder, epilepsy, narcolepsy, severe clinical depression, suicidal tendencies, serious heart condition.
 
By proceeding with this purchase you are attesting that you do not have nor have you been diagnosed with any of the above mentioned conditions.