1-1 Services
If you are interested in any of the services, please contact me for a discovery call.
Briefly describe your goal along with any questions you may have.
Weight Loss
& Emotional Eating
Dieting is not sustainable in the long run, and nor is the GLP-1 medication.
None of these approaches addresses long held subconscious patterns that directly influence your weight and lifestyle habits.​
Emotional eating isn’t a lack of discipline. It’s often a nervous system response to stress, overwhelm, or unmet emotional needs. Hypnosis works by gently retraining your subconscious and body to feel safe, regulated, and supported — so food no longer has to do that job for you.
​
As emotional charge softens, cravings naturally lose intensity, and eating becomes more intentional and peaceful.​
​
Optimizing your habits and energy, ultimately leads to a lifestyle change without dieting, willpower or the GLP-1 medication.​​​
As a new identity is found, making healthy life choices becomes natural and effortless.
​
​
​
Phobias
Phobias are not a sign of weakness or lack of control.
They are often the result of the subconscious mind learning to associate a specific situation, object, or experience with danger. Once this association forms, the nervous system can react instantly — triggering fear, panic, or avoidance even when there is no real threat.
Hypnosis gently works with the subconscious mind — the place where the fear pattern was originally learned and update old associations while releasing the emotional charge connected to the trigger.
As the nervous system begins to feel safe again, the intensity of the fear naturally decreases.
Situations that once felt overwhelming can start to feel neutral or manageable.
With the subconscious pattern rewired and the body no longer reacting with alarm, confidence and calm responses begin to emerge automatically.
What once triggered fear can simply become another ordinary part of life.
Emotional Reset after Divorce
Divorce is not just the end of a relationship.
It is often a profound emotional and nervous system shock that can leave you feeling overwhelmed, rejected, anxious, or stuck in cycles of rumination and self-doubt.
Breakups are not simply psychological events. They are also nervous system events.
The mind can continue replaying memories, searching for answers, or holding on to emotional ties long after the relationship has ended. At the same time, the body may remain in a state of stress, grief, or emotional dysregulation.
Hypnosis works by gently helping the subconscious mind process unresolved emotions, release lingering attachment patterns, and quiet the internal loops that keep the past alive.
As emotional charge begins to soften, the nervous system can return to a state of safety and balance.
Clarity, self-trust, and emotional stability begin to rebuild naturally.
​
INSURANCE CLAIM: Workplace benefits package (health spending/wellness account/alternative medicine) may cover sessions. It’s important to confirm with your provider to find out what your plan covers, as every plan is unique for each individual. An official insurance receipt is provided that includes all the information about your practitioner, the service provided, and the amount paid.