1-1 Services
If you are interested in any of the services, please contact me for a discovery call.
Briefly describe your goal along with any questions you may have.
Weight Loss
& Emotional Eating
IVF Support
Emotional Recovery After Breakup
Dieting is not sustainable in the long run, and nor is the GLP-1 medication.
None of these approaches addresses long held subconscious patterns that directly influence your weight and lifestyle habits.
Emotional eating isn’t a lack of discipline. It’s often a nervous system response to stress, overwhelm, or unmet emotional needs. Hypnosis works by gently retraining your subconscious and body to feel safe, regulated, and supported — so food no longer has to do that job for you.
As emotional charge softens, cravings naturally lose intensity, and eating becomes more intentional and peaceful.
Optimizing your habits and energy, ultimately leads to a lifestyle change without dieting, willpower or the GLP-1 medication.
As a new identity is found, making healthy life choices becomes natural and effortless.
The fertility journey can be emotionally and physically overwhelming.
Hypnosis for IVF support is designed to help calm the nervous system, reduce stress and anxiety, and create a deeper sense of trust and connection within the body throughout your fertility journey.
This gentle approach helps release fear, tension, and emotional overwhelm while cultivating feelings of safety, hope, and resilience.
These sessions are not a replacement for medical care, but rather a complementary support.
They help guide the body from a state of tension and stress into a deeper sense of calm, safety, and relaxation—creating an internal environment that is more receptive, balanced, and prepared to support your treatment towards a successful outcome.
A breakup or a divorce is not just the end of a relationship.
It is often a profound emotional and nervous system shock that can leave you feeling overwhelmed, rejected, anxious, or stuck in cycles of rumination and self-doubt.
Breakups are nervous system events, where the mind can continue replaying memories, searching for answers, or holding on to emotional ties long after the relationship has ended. At the same time, the body may remain in a state of stress, grief, or emotional dysregulation.
Hypnosis works by gently helping the subconscious mind process unresolved emotions, release lingering attachment patterns, and quiet the internal loops that keep the past alive.
As emotional charge begins to soften, the nervous system can return to a state of safety, balance and focus.
Clarity, self-trust, and emotional stability begin to rebuild naturally.
Services offered in other areas:
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Phobias (fear of flying, needles, medical tests, public speaking, stage performance)
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Smoking Cessation
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IBS Support
INSURANCE CLAIM: Workplace benefits package (health spending/wellness account/alternative medicine) may cover sessions. It’s important to confirm with your provider to find out what your plan covers, as every plan is unique for each individual. An official insurance receipt is provided that includes all the information about your practitioner, the service provided, and the amount paid.