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Mom & Me Yoga 

4 - Week Group Class:

Looking for a way to connect deeper with your little one? Consider taking a yoga & crafts class together. Yoga is a playful bonding experience through movement, breathing and mindfulness.

Yoga is great for kids, helping them channel their energy towards resourceful states while establishing healthy habits.

Each week we will explore a different theme: balance, trust, connection and creativity.

No experience is necessary, moms + littles ages 5 – 12 years.

What to expect:

  • 3 gentle yoga classes

  • 1 craft class (make 2 cards to take home, all materials included)

  •  Refreshments served during the crafts class

 

This is a 4-week series of classes, meeting in person once a week,

between 7pm – 8 pm. We provide a safe space for relaxation and fun

in an intimate, small group setting of up to 3 mothers and 3 daughters per

group. The price is $220 tax included and it reflects one registration for two people

(mother, child). 

Program Benefits:

  • Helps improve strength and coordination, focus and self-esteem; it promotes calm and reduces anxiety

  • You will feel refreshed, joyful and creative, leaving our studio much better than when you came in!

 

When you are ready, join us for a relaxing and fun experience that you and your daughter will always treasure.

Dates: September 12, 19, 26, October 3 rd, 2023

Payments and Cancellation Policy:

Payment is required in order to register for the class. Refunds are not available. If you are unable to attend, you can use the credit towards a new program or one on one therapy sessions.

Mother and Daughter Yoga
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