Mom & Me Yoga
4 - Week Group Class:
Looking for a way to connect deeper with your little one? Consider taking a yoga & crafts class together. Yoga is a playful bonding experience through movement, breathing and mindfulness.
Yoga is great for kids, helping them channel their energy towards resourceful states while establishing healthy habits.
Each week we will explore a different theme: balance, trust, connection and creativity.
No experience is necessary, moms + littles ages 5 – 12 years.
What to expect:
3 gentle yoga classes
1 craft class (make 2 cards to take home, all materials included)
Refreshments served during the crafts class
This is a 4-week series of classes, meeting in person once a week,
between 7pm – 8 pm. We provide a safe space for relaxation and fun
in an intimate, small group setting of up to 3 mothers and 3 daughters per
group. The price is $220 tax included and it reflects one registration for two people
Helps improve strength and coordination, focus and self-esteem; it promotes calm and reduces anxiety
You will feel refreshed, joyful and creative, leaving our studio much better than when you came in!
When you are ready, join us for a relaxing and fun experience that you and your daughter will always treasure.
Dates: September 12, 19, 26, October 3 rd, 2023
Payments and Cancellation Policy:
Payment is required in order to register for the class. Refunds are not available. If you are unable to attend, you can use the credit towards a new program or one on one therapy sessions.