top of page

Mental Massage


Each of these 30 minutes sessions are tailored to put your mind at rest and allow you to set aside the stress that may have accumulated throughout the day. Guided by a clinical hypnotherapist, you will be able to achieve a profound state of mental relaxation that will leave you feeling refreshed and recharged.





How do I Register?

Purchase Mental Massage from our online store.


Who should attend?

These classes are great for anyone looking to take some time to disconnect from the demands of daily life and just relax and recharge.

Tranquil Mondays - online group meditation

    bottom of page